We feel these when running onto the field, waiting on the starting grid, climbing into the chute. It's your own body releasing adrenaline. Let it do it's thing and your own body is limiting your perfomance. Don't fight it but learn use it to your advantage.
Everyone makes mistakes, but how quickly and completely do you recover? Or does that one mistake stay with you for the whole event?
Athletes have more parts to their life than competition alone. Family, friends, relationships, finances, career, study. All these can take take your focus away from that moment during competition. Learn how to deal with those issues and thoughts properly and keep your head in the game.
I work with executives and athletes on performing under real pressure without burning out in the process.
I'm one of a small number of Hintsa-certified coaches in Australia — Hintsa being the methodology behind a most F1 world championships — but I am also the only Hintsa-certified coach in Australia who is an internationally credentialed mindset coach.
I’ve negotiated multi-billion dollar agreements, had nearly 2 decades of senior executive experience, and compete as a rally co-driver and a race strategist, so I'm not just coaching high performance from the sidelines. I'm living it.
Most of my work is helping people who are already good at what they do figure out how to be consistently great, without sacrificing their health or their life to get there.
No hacks, no algorithms, no members-only secret solutions. I give you personalised, human coaching built upon science-based evidence.
If you or your team are going into contract negotiations; final exams; delivery of a major project; a championship competition; returning from set-backs, injury or trauma; or maybe going through rapid business growth; then I can help you perform under pressure – when it really matters.
At Cognitive Performance Coaching I help people who work and compete where pressure is unrelenting, performance must be sustained, and resilience is mandatory.
Athletes
Corporate & Government Executives, Managers
Owners/Founders
Students
Coaches
Teams/Organisations
Circuit racing
Rally drivers
Rally co-drivers (navigators)
Motocross
Karting
Off-road racing
Pit crew
Downhill mountain biking
Rodeo
Bull riding
Endurance racing
Equestrian cross-country & eventing
And more ...